Heartburn

Ughhh, I have had heartburn since last night. That is because I ate - wait for it - breadsticks from Pizza Hut last night. I thought it would be a better choice than pizza (which may or may not be true). I have regretted it ever since. What is really interesting is that I never used to get heartburn - not even when I was 9 months pregnant with a 9 pound baby in August (and non-raw). Clearly, my body is rebelling. I was not 100% raw before I ate that crap, but high enough raw that my body is now spoiled - it only wants the good stuff.

So, what have I learned? First, I ate the breadsticks b/c I was starving and did not have any raw alternatives in the house. I desperately needed to go grocery shopping yesterday, and I put it off. I need to make sure I have either raw food or at least healthier non-raw food at all times.

Second, my body strongly prefers raw - there is no way I could ever go back to the typical SAD diet. I just feel so crappy when I make poor choices. There is no turning back once you've seen the light. :)